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Tripping on mushrooms may actually help treat depression. Yep, you read that right. A new study from Imperial College in London gave 19 patients – who had been diagnosed with depression and had not found respite in traditional treatments – doses of the psychedelic ingredient psilocybin (a naturally occurring part

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Nearly two years ago, I published my first book, The Wellness Doctrines. I have sold almost 4,000 copies worldwide, with sales on all six continents. I peaked at #2 on iTunes. I have delivered lectures and workshops in every Australian state and territory, as well as New Zealand and Singapore.

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Earlier this week, I had the pleasure of interviewing Alastair McEwin, the Disability Discrimination Commissioner for the Australian Human Rights Commission. The interview – conducted for Lifetimes in Law, a blog project I run with the general counsel of Canon Australia, David Field – was an eye-opening experience for me,

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My best mate sent me an article last night that captivated me. It outlined the thesis of Svend Brinkmann, a Danish psychology professor and author of Stand Firm: Resisting the Self-Improvement Craze, who believes society’s relentless insistence on and pursuit of happiness has become an emotional and psychological burden, particularly